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11th Annual Thumbs Up 5K & 10K Run/Walk/Bike for Mental Health
Date and Time
Saturday Sep 21, 2024
7:00 AM - 2:00 PM CDTThursday, September 19th, 2024
- 4:00 – 7:00 pm: Early T-shirt & Packet Pickup – Lupulin Brewing Company
- Address: 570 Humboldt Drive, Suite 107, Big Lake, MN 55309
- Pick up your race materials, purchase Thumbs Up merch, & enjoy a BOGO beverage courtesy of Lupulin!
Friday, September 20th, 2024
- 4:00 – 7:00 pm: Early T-shirt & Packet Pickup – Lake Orono Park
- Address: 18599 Gary Street, Elk River, MN 55330
- Chalk Party! Help us Chalk the Walk with positive messages & remembrance of our loved ones! (chalk provided)
- Make a full evening of it and enjoy dinner with Top It food truck!
Saturday, September 21st, 2024
- 7:00 am – 8:30 am: Pre-Registered Packet Pickup & Same-Day Registration
- 9:00 am: Opening Ceremony & Keynote Speaker
- 9:45 am: Stretching by Luke Smith from SNAP Fitness
- 10:15 am: Races Begin
- 10:15 am – 5K & 10K Bike
- 10:20 am – 5K & 10K Run
- 10:30 am – 5K Walk
- 11:00 am: Kids Activities, Other Festivities, & Food Trucks
- 12:00 pm: Remembrance Ceremony
- 12:30 pm: Kids Kindness Bingo
- 2:00 pm: End of event
Fees/Admission
Adult & Youth participant - $45
Obstacle course - $25 (ages 12 & Under)
Children 2 & under are free
Contact Information
Katie Shatusky 763-772-5912
Send Email
Description
Thank you to our Title Sponsor, First Bank Elk River, for supporting our 11th Annual Event!
The Thumbs Up 5K & 10K run, walk, and bike event began in October 2014 after several community members lost a loved one to suicide. The event hopes to support those families who have lost a loved one to suicide and to get the conversation started about mental health, with the hopes that it would allow a safe space for others to seek help.
Regardless of how you choose to be involved, we are honored to welcome all new and returning participants to join together as a community in support and memory of our loved ones.
Learn more and register here: https://thumbsupformentalhealth.org/race-day/Video
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